Calories in CRISPY BAKED SALMON WITH SALT & VINEGAR POTATOES AND TARTAR SAUCE MEAL KIT, CRISPY BAKED SALMON

Serving Size: 0.5 box (455.0g)
Amount Per Serving
  • Calories 709.8
  • Total Fat 41.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 95.6 mg
  • Sodium 759.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 5.9 g
  • Sugars 6.0 g
  • Protein 36.0 g
  • Vitamin A 1001.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 66.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, ATLANTIC SALMON (COLOR ADDED FROM FEED CONTAINING ASTAXANTHIN OR CANTHAXANTHIN), LEMON, WHITE DISTILLED VINEGAR, MAYONNAISE (SOYBEAN OIL, DISTILLED WHITE VINEGAR, WHOLE EGGS, EGG YOLKS, WATER, SALT, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, ONION POWDER, CALCIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVOR), ORGANIC BABY ARUGULA, SHALLOT, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CAPERS (CAPERS, WATER, SALT, VINEGAR), DILL.

Calorie Analysis

The food CRISPY BAKED SALMON WITH SALT & VINEGAR POTATOES AND TARTAR SAUCE MEAL KIT, CRISPY BAKED SALMON, based on the serving size listed above, would account for 35.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Exercise Burn Time

The above food(CRISPY BAKED SALMON WITH SALT & VINEGAR POTATOES AND TARTAR SAUCE MEAL KIT, CRISPY BAKED SALMON) has 709.8 Calories per 1 Serving (455.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 191.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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