Calories in MILD ITALIAN SAUSAGE PATTIES, MILD ITALIAN SAUSAGE

Serving Size: 198 GRM (198.0g)
Amount Per Serving
  • Calories 409.9
  • Total Fat 30.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 130.7 mg
  • Sodium 960.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 34.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, GROUND, 84% LEAN / 16% FAT, RAW, SALT, FENNEL, RED PEPPER FLAKES, BLACK PEPPER

Calorie Analysis

The food MILD ITALIAN SAUSAGE PATTIES, MILD ITALIAN SAUSAGE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.

Exercise Burn Time

The above food(MILD ITALIAN SAUSAGE PATTIES, MILD ITALIAN SAUSAGE) has 409.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 42.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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