Calories in CHICKEN & VEGETABLE POTSTICKERS WITH CABBAGE & CARROTS SEASONED WITH GARLIC & GINGER WITH SWEET DUMPLING SAUCE, CHICKEN & VEGETABLE POTSTICKERS
Serving Size: 4 pcs (96.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 20.2 mg
- Sodium 430.1 mg
- Potassium 140.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (CHICKEN, CABBAGE, CARROT, SOY SAUCE WATER, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], CONTAINS 2% OR LESS OF SESAME OIL, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], WATER, SUGAR, SOYBEAN OIL, SALT, GARLIC, NATURAL FLAVOR, GINGER), DOUGH (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SALT), SWEET DUMPLING SAUCE: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, GINGER POWDER, GARLIC POWDER, CARAMEL COLOR.Calorie Analysis
The food CHICKEN & VEGETABLE POTSTICKERS WITH CABBAGE & CARROTS SEASONED WITH GARLIC & GINGER WITH SWEET DUMPLING SAUCE, CHICKEN & VEGETABLE POTSTICKERS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(CHICKEN & VEGETABLE POTSTICKERS WITH CABBAGE & CARROTS SEASONED WITH GARLIC & GINGER WITH SWEET DUMPLING SAUCE, CHICKEN & VEGETABLE POTSTICKERS) has 149.8 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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