Calories in SPICY CHICKEN & CHEESE BISCUIT, SPICY CHICKEN & CHEESE
Serving Size: 1 sandwich (211.0g)
Amount Per Serving
- Calories 590.8
- Total Fat 31.0 g
- Saturated Fat 13.0 g
- Cholesterol 76.0 mg
- Sodium 1590.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.1 g
- Sugars 4.0 g
- Protein 29.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPICY CHICKEN BREAST (BONELESS; SKINLESS CHICKEN BREASTS [RIB MEAT; WATER; SEASONING (SALT; SUGAR; YEAST EXTRACT; MALTODEXTRIN; DEXTROSE; NATURAL FLAVORS; SPICES [INCLUDING CELERY SEED); VEGETABLE SHORTENING [SUNFLOWER OIL]); VINEGAR; ISOLATED OAT PRODUCT; SODIUM PHOSPHATES; MODIFIED FOOD STARCH]; BREADING (BLEACHED WHEAT FLOUR; SUGAR; MODIFIED WHEAT STARCH; MODIFIED CORN STARCH SPICE; LEAVENING [SODIUM ACID PYROPHOSPHATE; SODIUM BICARBONATE]; WHEAT GLUTEN; BEET POWDER, EXTRACTIVES OF ANNATTO AND PAPRIKA]; YELLOW CORN FLOUR; EXTRACTIVES OF PAPRIKA; YEAST; BREADING SET IN VEGETABLE OIL); BISCUIT (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR; MALTED BARLEY FLOUR; REDUCED IRON; RIBOFLAVIN; FOLIC ACID); BUTTERMILK (CULTURED LOW FAT MILK; FOOD STARCH: SODIUM CITRATE: CAROB BEAN GUM; CARRAGEENAN; VITAMIN A PALMITATE; VITAMIN D3]; BISCUIT CONCENTRATE [LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE; SODIUM ALUMINUM PHOSPHATE); BLEACHED ENRICHED FLOUR (WHEAT FLOUR; NIACIN; IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID): CALCIUM PROPIONATE; CALCIUM SULFATE; SOYBEAN AND/OR COTTONSEED OIL; GUAR GUM]; SHORTENING [PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR; BETA CAROTENE (COLOR)]; ARTIFICIAL FLAVOR); PEPPER JACK CHEESE (PASTEURIZED MILK; RED AND GREEN JALAPENO PEPPERS: CHEESE CULTURES; ENZYMES).Calorie Analysis
The food SPICY CHICKEN & CHEESE BISCUIT, SPICY CHICKEN & CHEESE, based on the serving size listed above, would account for 29.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.Exercise Burn Time
The above food(SPICY CHICKEN & CHEESE BISCUIT, SPICY CHICKEN & CHEESE) has 590.8 Calories per 1 Serving (211.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 110.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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