Calories in GOURMET EGG NOG
Serving Size: 240.0ml
Amount Per Serving
- Calories 189.6
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 60.0 mg
- Sodium 105.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 148.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK,CREAM, EGG NOG BASE (CORN SYRUP, PASTEURIZED SUGARED EGG YOLKS, WATER, NATURAL AND ARTIFICIAL FLAVORS, SPICE, ANNATTO AND TURMERIC FOR COLOR) SUGAR, DAIRY BLEND, (WHEY, NONFAT DRY MILK AND EDIBLE SALTS), DEXTROSE, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES.Calorie Analysis
The food GOURMET EGG NOG, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(GOURMET EGG NOG) has 189.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Football, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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