Calories in ORIGINAL AVENA OATMEAL SMOOTHIE, ORIGINAL

Serving Size: 240.0ml
Amount Per Serving
  • Calories 170.4
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.4 mg
  • Sodium 110.4 mg
  • Potassium 206.4 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 158.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, WATER, SUGAR, OAT FLOUR (GLUTEN), XANTHAN GUM, SALT, SODIUM TRIPOLYPHOSPHATE, LACTASE.

Calorie Analysis

The food ORIGINAL AVENA OATMEAL SMOOTHIE, ORIGINAL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

Exercise Burn Time

The above food(ORIGINAL AVENA OATMEAL SMOOTHIE, ORIGINAL) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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