Calories in McDonalds Cheeseburger
Serving Size: 1 burger (100.0g)
Amount Per Serving
- Calories 313.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 42.0 mg
- Sodium 745.0 mg
- Potassium 238.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 145.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 10.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Calorie Analysis
The food McDonalds Cheeseburger, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.Exercise Burn Time
The above food(McDonalds Cheeseburger) has 313 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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