Calories in McDonalds Filet-O-Fish
Serving Size: 1 Sandwich (100.0g)
Amount Per Serving
- Calories 390.0
- Total Fat 20.0 g
- Saturated Fat 3.8 g
- Cholesterol 43.0 mg
- Sodium 582.0 mg
- Potassium 295.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.9 g
- Sugars 4.9 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 2.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Calorie Analysis
The food McDonalds Filet-O-Fish, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.2% of the calories.Exercise Burn Time
The above food(McDonalds Filet-O-Fish) has 390 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 67.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
