Calories in HOLA, SWEET & SOUR FLAVORED SALTED PLUM

Serving Size: 1.17 ONZ (33.3g)

Amount Per Serving

Calories 76.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 614.1 mg
Potassium 0.0 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.4 g
Sugars 15.4 g
Protein 0.4 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRIED PLUMS, PUNFIED WATER, SUGAR, LODIZED SALT, ARTIFICIAL FLAVORS, CHILI, ARTIFICIAL COLORS FD&C YELLOW #6, FD&C RED #40 AND SPICES.

Calorie Analysis

The food HOLA, SWEET & SOUR FLAVORED SALTED PLUM, based on the serving size listed above, would account for 3.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.2% of the calories.

Exercise Burn Time

The above food(HOLA, SWEET & SOUR FLAVORED SALTED PLUM) has 76.9 Calories per 1 Serving (33.3g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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