Calories in KOHINOOR, CHINESE FRIED RICE

Serving Size: 125 GRM (125.0g)
Amount Per Serving
  • Calories 181.3
  • Total Fat 1.0 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 1900.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BASMATI RICE, WATER, FRENCH BEANS, CARROTS, CABBAGE, SPRING ONIONS, REFINED SUNFLOWER OIL, SALT, GARLIC, GINGER, GREEN CHILLI, FLAVOR ENHANCER [ E621 ], WHITE PEPPER POWDER AND SOYA SAUCE.

Calorie Analysis

The food KOHINOOR, CHINESE FRIED RICE, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.

Exercise Burn Time

The above food(KOHINOOR, CHINESE FRIED RICE) has 181.2 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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