Calories in ICE CREAM WITH COOKIE DOUGH CHUNKS & CHOCOLATE FLAVORED CHIPS
- Calories 229.7
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.6 mg
- Sodium 100.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 229.7 calories per serving (0.5 cup (88.0g)), ICE CREAM WITH COOKIE DOUGH CHUNKS & CHOCOLATE FLAVORED CHIPS is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 21.0g are sugars. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CREAM, NONFAT MILK, COOKIE DOUGH PIECES {WHEAT FLOUR, BROWN SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], SUGAR, CHOCOLATE FLAVORED CHIPS [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN], PASTEURIZED EGGS, NONFAT MILK, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SULFATE, CALCIUM CARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT}, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED CHIPS [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN (EMULSIFIER)], WHEY, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, ANNATTO (COLOR).% Daily Value
The following shows how one serving of ICE CREAM WITH COOKIE DOUGH CHUNKS & CHOCOLATE FLAVORED CHIPS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.7 kcal | 11.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 39.6 mg | 13% |
| Sodium | 100.3 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 100.3 mg | 8% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
ICE CREAM WITH COOKIE DOUGH CHUNKS & CHOCOLATE FLAVORED CHIPS accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 229.7 calories in ICE CREAM WITH COOKIE DOUGH CHUNKS & CHOCOLATE FLAVORED CHIPS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Elliptical (Moderate Intensity) | 33.1 min |
You can find more information on the calories burned doing popular exercises here.
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