Calories in Buddig, Smoked, Chopped, Pressed Turkey, Original

Serving Size: 2 ONZ (56.0g)
Amount Per Serving
  • Calories 90.2
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 30.2 mg
  • Sodium 599.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Buddig, Smoked, Chopped, Pressed Turkey, Original contains 90.2 calories per serving (2 ONZ (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 52.9% of calories), including 2.0g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Turkey, Mechanically Separated Turkey, Turkey Broth, Salt. Less than 2% of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives detected: Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers detected: Carrageenan, Modified Food Starch

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Buddig, Smoked, Chopped, Pressed Turkey, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 90.2 kcal 4.5%
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Cholesterol 30.2 mg 10%
Sodium 599.8 mg 26%
Total Carbohydrate 2.0 g 1%
Protein 10.0 g 20%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Buddig, Smoked, Chopped, Pressed Turkey, Original accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Protein 39.2%
Fat 52.9% Carbs 7.8% Protein 39.2%

Exercise Burn Time

How long would it take to burn off the 90.2 calories in Buddig, Smoked, Chopped, Pressed Turkey, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.6 min
Cycling (Low Intensity) 9.9 min
HIIT 8.4 min
Mowing Lawn (Walking Moderate) 13.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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