Calories in DR OETKER, MUG CAKE INSTANT CAKE MIX, CHOCOLATE

Serving Size: 1 PACKAGE (85.0g)
Amount Per Serving
  • Calories 369.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 24.7 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 3.0 g
  • Sugars 46.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICING SUGAR (CONTAINS CORN STARCH), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, COCOA POWDER (PROCESSED) WITH ALKALI), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL COLOR (CONTAINS SULPHITES), DRIED WHOLE EGGS, DRIED EGG WHITES (DRIED EGG WHITES, YEAST, CITRIC ACID), RICE STARCH, NATURAL FLAVOR, POLYGLYCEROL, ESTERS OF FATTY ACIDS, SALT, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, BAKING SODA, CORN STARCH.

Calorie Analysis

The food DR OETKER, MUG CAKE INSTANT CAKE MIX, CHOCOLATE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.

Exercise Burn Time

The above food(DR OETKER, MUG CAKE INSTANT CAKE MIX, CHOCOLATE) has 369.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 51.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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