Calories in MARKETS OF MEIJER, COBB SALAD

Serving Size: 1.5 cup (109.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.1 mg
  • Sodium 479.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICEBERG LETTUCE BLEND (ICEBERG LETTUCE, CARROTS, RED CABBAGE), GRAPE, TOMATOES,MARINATED BONELESS SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN, WATER, CULTURED CORN SUGAR, AND VINEGAR, SEASONING [MALTODEXTRIN, SALT, MODIFIED CORN STARCH, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL), ONION POWDER, GARLIC POWDER, XANTHAN GUM, NATURAL SMOKE FLAVOR), GRILL SEASONING [MALTODEXTRIN, SALT, HYDROLYZED SOY PROTEIN, MUSTARD, GRILL FLAVOR (FROM SUNFLOWER OIL), ONION POWDER, GARLIC POWDER, SPICE, CARAMEL COLOR, NATURAL FLAVOR (INCLUDING SMOKE FLAVOR)], SODIUM PHOSPHATES, SALT), SLICED OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), BACON BITS (BACON CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING, SUGAR, SODIUM ERYTHORBATE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, ANTICAKE [POTATO STARCH, CORN STARCH, AND POWDERED CELLULOSE], NATAMYCIN [MOLD INHIBITOR]).

Calorie Analysis

The food MARKETS OF MEIJER, COBB SALAD, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 35% of the calories.

Exercise Burn Time

The above food(MARKETS OF MEIJER, COBB SALAD) has 179.8 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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