Calories in 100% DURUM WHEAT SEMOLINA PASTA
Serving Size: 2.5 ONZ (70.0g)
Amount Per Serving
- Calories 259.7
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 739.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (DURUM WHEAT SEMOLINA), WHEY, SALT, SUGAR, BUTTERMILK, NONFAT MILK, CORN STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE, CHICKEN FAT.Calorie Analysis
The food 100% DURUM WHEAT SEMOLINA PASTA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.Exercise Burn Time
The above food(100% DURUM WHEAT SEMOLINA PASTA) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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