Calories in DOLE, MIXED FRUIT IN 100% FRUIT JUICE
Serving Size: 1/2 cup (122.0g)
Amount Per Serving
- Calories 90.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.9 mg
- Potassium 109.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), PINEAPPLE, PEACHES, PEARS, APPLES, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.Calorie Analysis
The food DOLE, MIXED FRUIT IN 100% FRUIT JUICE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.Exercise Burn Time
The above food(DOLE, MIXED FRUIT IN 100% FRUIT JUICE) has 90.3 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SCHNUCKS, CRUSHED PINEAPPLE IN HEAVY SYRUP
- Calories In DEL MONTE, CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP, LITE
- Calories In YELLOW CLING PEACH SLICES IN PEACH JUICE AND PEAR JUICE FROM CONCENTRATE
- Calories In MUSSELMAN'S, LITE ORIGINAL APPLE SAUCE
- Calories In FRUIT COCKTAIL IN PEACH JUICE AND PEAR JUICE FROM CONCENTRATE
- Calories In DEL MONTE, SLICED PEARS IN HEAVY SYRUP
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