Calories in BEN & JERRY'S, ICE CREAM, CHUNKY MONKEY

Serving Size: 1/2 cup (108.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 64.8 mg
  • Sodium 34.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 4.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, BANANAS, WALNUTS, COCONUT OIL, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, LEMON JUICE CONCENTRATE, GUAR GUM, NATURAL FLAVORS, MILKFAT, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT.

Calorie Analysis

The food BEN & JERRY'S, ICE CREAM, CHUNKY MONKEY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(BEN & JERRY'S, ICE CREAM, CHUNKY MONKEY) has 300.2 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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