Calories in BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE

Serving Size: 1/2 cup (109.0g)
Amount Per Serving
  • Calories 280.1
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 79.6 mg
  • Sodium 119.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 5.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, WHEAT FLOUR, EGG YOLKS, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, NATURAL FLAVOR, SOY LECITHIN, GUAR GUM, PEPPERMINT EXTRACT, CARRAGEENAN.

Calorie Analysis

The food BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.

Exercise Burn Time

The above food(BEN & JERRY'S, ICE CREAM, MINT CHOCOLATE COOKIE) has 280.1 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 69 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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