Calories in BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA!

Serving Size: 1/2 cup (103.0g)
Amount Per Serving
  • Calories 290.5
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 64.9 mg
  • Sodium 85.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, BUTTER (CREAM, SALT), COFFEE EXTRACT, CORN SYRUP, RICE FLOUR, POTATO FLOUR, WHEAT FLOUR, COCONUT OIL, BROWN SUGAR, VANILLA EXTRACT, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, COCOA POWDER, SOY LECITHIN, EGGS, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, WHEY PROTEIN CONCENTRATE, GUAR GUM, CARRAGEENAN, MILKFAT.

Calorie Analysis

The food BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA!, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA!) has 290.5 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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