Calories in FIT FROZEN DESSERTS, COOKIE SHAKE

Serving Size: 0.5 cup (60.0g)
Amount Per Serving
  • Calories 34.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.8 mg
  • Sodium 64.8 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 7.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, DUTCH PROCESSED COCOA POWDER WITH ALKALI, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, ORGANIC VANILLA, SEA SALT, MONK FRUIT CONCENTRATE.

Calorie Analysis

The food FIT FROZEN DESSERTS, COOKIE SHAKE, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.5% of the calories.

Exercise Burn Time

The above food(FIT FROZEN DESSERTS, COOKIE SHAKE) has 34.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 3.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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