Calories in CORN PUFF CEREAL WITH REAL COCOA
Serving Size: 3/4 cup (26.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.1 mg
- Potassium 45.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 20.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.5 mg
- Zinc 0.9 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, CORN FLOUR, CORN MEAL, CORN SYRUP, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR. BHT (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.Calorie Analysis
The food CORN PUFF CEREAL WITH REAL COCOA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.Exercise Burn Time
The above food(CORN PUFF CEREAL WITH REAL COCOA) has 100.1 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STRAWBERRY CREAM MINI SPOONERS CEREAL
- Calories In LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA & SLICED ALMONDS
- Calories In FLAVORED RICE CEREAL WITH REAL COCOA
- Calories In SHREDDED WHEAT, SPOON SIZE SHREDDED WHEAT, CEREAL, ORIGINAL
- Calories In INSTANT REGULAR OATMEAL
- Calories In FRUITY PEBBLES, SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FLAVORS
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