Calories in NASOYA, NAYONAISE SANDWICH SPREAD, LIGHT

Serving Size: 1 Tbsp (15.0g)
Amount Per Serving
  • Calories 20.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYMILK, VINEGAR, EXPELLER PRESSED SOYBEAN OIL, SALT, DRIED CANE SYRUP, NATURAL FLAVORS, MUSTARD FLOUR, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, LEMON JUICE CONCENTRATE, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER AND VITAMIN B12.

Calorie Analysis

The food NASOYA, NAYONAISE SANDWICH SPREAD, LIGHT, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.7% of the calories.

Exercise Burn Time

The above food(NASOYA, NAYONAISE SANDWICH SPREAD, LIGHT) has 20 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 1.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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