Calories in HUMMUS OLIVE TAPENADE

Serving Size: 2 ONZ (56.0g)
Amount Per Serving
  • Calories 96.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 222.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.8 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 1649.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 590.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GARBANZO BEANS, TAHINI (SESAME SEED PASTE), GARLIC, OLIVE OIL, KALAMATA OLIVES, BLACK OLIVES (OLIVE, WATER, SALT, FERROUS GLUCONATE), BALSAMIC VINEGAR (CONTAINS SULFITES), SALT, SPICES, CITRIC ACID.

Calorie Analysis

The food HUMMUS OLIVE TAPENADE, based on the serving size listed above, would account for 4.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.

Exercise Burn Time

The above food(HUMMUS OLIVE TAPENADE) has 96.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 6.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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