Calories in WHITE CLAM SAUCE WITH FRESH SEA CLAMS

Serving Size: 0.5 cup (125.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 540.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CLAMS, CLAM JUICE, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, DRIED PARSLEY, SUGAR, YEAST EXTRACT.

Calorie Analysis

The food WHITE CLAM SAUCE WITH FRESH SEA CLAMS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84.4% of the calories.

Exercise Burn Time

The above food(WHITE CLAM SAUCE WITH FRESH SEA CLAMS) has 160 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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