Calories in GREEN VALLEY ORGANICS, LACTOSE FREE LOW FAT YOGURT, BLUEBERRY
Serving Size: 1 CONTAINER (170.0g)
Amount Per Serving
- Calories 139.4
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 69.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 7.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC LOWFAT PASTEURIZED MILK, ORGANIC FRUIT (ORGANIC DRIED CANE SYRUP, WATER, ORGANIC BLUEBERRIES, NATURAL FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, SODIUM CITRATE), LACTASE ENZYME, PECTIN, FLOURISH 10 LIVE AND ACTIVE CULTURES.Calorie Analysis
The food GREEN VALLEY ORGANICS, LACTOSE FREE LOW FAT YOGURT, BLUEBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.Exercise Burn Time
The above food(GREEN VALLEY ORGANICS, LACTOSE FREE LOW FAT YOGURT, BLUEBERRY) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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