Calories in Red Apple Cheese, Pepper Jack Cheese
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 6.0 g
- Cholesterol 19.9 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Red Apple Cheese, Pepper Jack Cheese contains 89.9 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 69.2% of calories), including 6.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Cheddar Cheese (cultured Pastuerized Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, Sorbic Acid (preservative), Capsicum, Pepper SeedsIngredient Analysis
Artificial Preservatives detected: Sorbic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Red Apple Cheese, Pepper Jack Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Calcium | 150.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Red Apple Cheese, Pepper Jack Cheese accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 89.9 calories in Red Apple Cheese, Pepper Jack Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Running: 7 minutes per mile | 5.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Popsicle, Red Classics, Ice Pops, Red Cherry, Red Strawberry and Red Raspberry, Artificially Flavored
- Calories In Roasted Red Pepper & Red Bean Brown Rice & Wheat Crackers, Roasted Red Pepper & Red Bean
- Calories In Roasted Red Pepper & Red Bean Flavor Brown Rice & Wheat Crackers, Roasted Red Pepper & Red Bean
- Calories In Popsicle, Red Classics, Ice Pops, Red Cherry, Red Strawberry and Red Raspberry, Artificially Flavored, Cherry, Red Strawberry and Red Raspberry
- Calories In Steamfresh Roasted Red Potato Blend with Broccoli, Carrots, Corn & Red Pepper, Roasted Red Potato Blend
- Calories In Pork Simmered in Mild Red Chile, Wrapped in Red Chile Masa, Red Chile
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
