Calories in ZATARAIN'S, SEASONED FISH FRY SEAFOOD BREADING MIX
Serving Size: 2 Tbsp (17.0g)
Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 630.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, CORN MALTODEXTRIN, ONION, LEMON PUREE, SUGAR, AND LEMON JUICE.Calorie Analysis
The food ZATARAIN'S, SEASONED FISH FRY SEAFOOD BREADING MIX, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.Exercise Burn Time
The above food(ZATARAIN'S, SEASONED FISH FRY SEAFOOD BREADING MIX) has 50 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 5.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MCCORMICK, OVEN BAKE SAUCE, ITALIAN PARMESAN CHICKEN
- Calories In MCCORMICK, LEMON & PEPPER SEASONING SALT
- Calories In LAWRY'S, BUFFALO CHICKEN
- Calories In KITCHEN BASICS, ROASTED VEGETABLE & HERBS STOCK CUBES BOUILLON
- Calories In MCCORMICK, BAG 'N SEASON, HERB ROASTED PORK TENDERLOIN
- Calories In MCCORMICK, GOLDEN DIPT, CAJUN SEAFOOD FRY MIX
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
