Calories in OLD BAY, CRAB CAKE CLASSIC, CRAB CAKE MIX
- Calories 25.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
OLD BAY, CRAB CAKE CLASSIC, CRAB CAKE MIX is a very low-calorie food at 25.0 calories per serving (1 Tbsp (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (58.5% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, AND YEAST), WHOLE EGG SOLIDS, SALT, SPICES (INCLUDING RED PEPPER AND PARSLEY), AND PAPRIKA.% Daily Value
The following shows how one serving of OLD BAY, CRAB CAKE CLASSIC, CRAB CAKE MIX contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
OLD BAY, CRAB CAKE CLASSIC, CRAB CAKE MIX accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 25.0 calories in OLD BAY, CRAB CAKE CLASSIC, CRAB CAKE MIX? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Swimming (High Intensity) | 1.8 min |
You can find more information on the calories burned doing popular exercises here.
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