Calories in MCCORMICK, CREAMY GARLIC ALFREDO SAUCE MIX
Serving Size: 2 Tbsp (18.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 10.1 mg
- Sodium 610.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MODIFIED CORN STARCH, BUTTER (CREAM [MILK], SALT), NONFAT DRY MILK, WHEY, CORN MALTODEXTRIN, PARMESAN AND ROMANO CHEESES (CULTURED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, BUTTERMILK SOLIDS, GARLIC, SPICES (INCLUDING PARSLEY), ONION, AND CITRIC ACID.Calorie Analysis
The food MCCORMICK, CREAMY GARLIC ALFREDO SAUCE MIX, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(MCCORMICK, CREAMY GARLIC ALFREDO SAUCE MIX) has 79.9 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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