Calories in ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX
Serving Size: 0.33 cup (61.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 769.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GARLIC, CORN MALTODEXTRIN, SALT, YEAST EXTRACT, ONION, NATURAL FLAVOR (INCLUDING BUTTER) (MILK), SUGAR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SPICES (INCLUDING RED PEPPER), DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS), TURMERIC, SOY LECITHIN, AND EXTRACTIVES OF ANNATTO.Calorie Analysis
The food ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.4% of the calories.Exercise Burn Time
The above food(ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX) has 220.2 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 59.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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