Calories in SIMPLY ASIA, NOODLE BOWL, SPICY MONGOLIAN
Serving Size: 1 BOWL (240.0g)
Amount Per Serving
- Calories 429.6
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 609.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 86.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 8.0 g
- Vitamin A 199.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELTA-LACTONE, GUAR GUM, AND XANTHAN GUM. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, SALT, SOYBEAN), CHILI PEPPER PASTE (CHILI PEPPER, SALT), SESAME OIL, ONION, RICE WINE, GARLIC, SPICE (INCLUDING RED CHILI PEPPER), SOYBEAN OIL, PLUM SAUCE (SUGAR, PLUM, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, SALTM XANTHAN GUM, AND CARAMEL COLOR), FERMENTED WHEAT FLOUR PASTE (WATER, SALT, WHEAT FLOUR), VINEGAR, GLUCONO DELTA-LACTONE, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR). VEGETABLE PACKET: RED BELL PEPPERS, GREEN ONION. TOPPING: TOASTED SESAME SEEDS.Calorie Analysis
The food SIMPLY ASIA, NOODLE BOWL, SPICY MONGOLIAN, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(SIMPLY ASIA, NOODLE BOWL, SPICY MONGOLIAN) has 429.6 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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