Calories in BEEF STEAK & PASTA

Serving Size: 1 PACKAGE (397.0g)
Amount Per Serving
  • Calories 369.2
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 55.6 mg
  • Sodium 1318.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.2 g
  • Sugars 2.0 g
  • Protein 26.0 g
  • Vitamin A 198.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), WATER, BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, ONION POWDER, GARLIC POWDER), MUSHROOMS, ONIONS, LESS THAN 2% OF BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), MODIFIED FOOD STARCH, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVORINGS [CONTAINS OLEORESIN OF CELERY SEED], MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), MUSHROOM BASE (SAUTEED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN [FROM CORN], BUTTER, MUSHROOM EXTRACTIVE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), GARLIC (WITH WATER AND CITRIC ACID), CANOLA OIL, MALTODEXTRIN, YEAST EXTRACT, SALT, XANTHAN GUM, CHILI PEPPERS, PARSLEY, SPICE.

Calorie Analysis

The food BEEF STEAK & PASTA, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Exercise Burn Time

The above food(BEEF STEAK & PASTA) has 369.2 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 34.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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