Calories in ROTINI PASTA IN A PEPPER JACK CHEESE SAUCE
Serving Size: 1 PACKAGE (284.0g)
Amount Per Serving
- Calories 440.2
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 59.6 mg
- Sodium 1150.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 1499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS HOT PEPPER JACK CHEESE FOOD (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, RED AND GREEN JALAPENO PEPPERS, CREAM, SALT, NATURAL FLAVOR, ENZYMES), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID), LESS THAN 2% OF MODIFIED FOOD STARCH, DRIED RED AND GREEN BELL PEPPERS, CANOLA OIL, DISODIUM PHOSPHATE, PEPPERJACK CHEESE FLAVOR (CHEESE [INCLUDING MONTEREY JACK AND CHEDDAR {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}], WATER, NATURAL FLAVORS, SODIUM PHOSPHATES), SALT, XANTHAN GUM, SPICE.Calorie Analysis
The food ROTINI PASTA IN A PEPPER JACK CHEESE SAUCE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.7% of the calories.Exercise Burn Time
The above food(ROTINI PASTA IN A PEPPER JACK CHEESE SAUCE) has 440.2 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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