Calories in WHITE CHICKEN & RICE WITH CARROTS RED BELL PEPPERS & PEAS IN AN ORANGE SAUCE
Serving Size: 1 PACKAGE (227.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 9.1 mg
- Sodium 830.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 0.9 g
- Sugars 9.0 g
- Protein 10.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), BROWN SUGAR, LESS THAN 2% OF CARROTS, ORANGE JUICE CONCENTRATE, RED BELL PEPPERS, MODIFIED FOOD STARCH, PEAS, CANOLA OIL, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, CHICKEN FAT, SUGAR, DRIED WHEY, FLAVOR BLEND [AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR], FLAVORING, EXTRACTIVE OF TURMERIC), GINGER PUREE (GINGER, WATER), APPLE JUICE CONCENTRATE, GARLIC (WITH WATER AND CITRIC ACID), XANTHAN GUM, ORANGE OIL, SPICE.Calorie Analysis
The food WHITE CHICKEN & RICE WITH CARROTS RED BELL PEPPERS & PEAS IN AN ORANGE SAUCE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.4% of the calories.Exercise Burn Time
The above food(WHITE CHICKEN & RICE WITH CARROTS RED BELL PEPPERS & PEAS IN AN ORANGE SAUCE) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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