Calories in SPARTAN, SWEETENED CRUNCHY CORN CEREAL, COCOA CRUNCHIES

Serving Size: 0.75 cup (27.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
  • Vitamin A 1000.1 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 6.0 mg
  • Vitamin D 79.9 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.3 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN CORN FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, CANOLA OIL, WHEAT STARCH, SOLUBLE CORN FIBER, CORN SYRUP, SALT, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVORS, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE & REDUCED IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D3, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

Calorie Analysis

The food SPARTAN, SWEETENED CRUNCHY CORN CEREAL, COCOA CRUNCHIES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.1% of the calories.

Exercise Burn Time

The above food(SPARTAN, SWEETENED CRUNCHY CORN CEREAL, COCOA CRUNCHIES) has 99.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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