Calories in PEANUT FUDGE GRANOLA BAR

Serving Size: 1 BAR (48.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 149.8 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 9.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 1249.9 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.0 mg
  • Copper 0.0 mg
  • Folate 60.0 µg
  • Iron 2.7 mg
  • Magnesium 32.2 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 149.8 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY NUGGETS (SOY PROTEIN ISOLATE, CALCIUM CARBONATE, OAT FIBER), GLYCERIN, POLYDEXTROSE, PEANUTS, PALM KERNEL AND PALM OIL, PEANUT BUTTER (GROUND, ROASTED PEANUTS), WHEY PROTEIN ISOLATE, GUM ARABIC, COCOA POWDER (PROCESSED WITH ALKALI), MILK PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN MINERAL MIX [TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN A PALMITATE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, BIOTIN, D-CALCIUM PANTOTHENATE, ZINC OXIDE, FOLIC ACID, CHROMIUM CHELATE, PHYTONADIONE (VITAMIN K1), SODIUM SELENITE], WHOLE MILK POWDER, WATER, SALT, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM.

Calorie Analysis

The food PEANUT FUDGE GRANOLA BAR, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

Exercise Burn Time

The above food(PEANUT FUDGE GRANOLA BAR) has 210.2 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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