Calories in VAN'S, SOFT BAKED WHOLE GRAIN GRANOLA CLUSTERS, BANANA NUT

Serving Size: 0.33 cup (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(THAT WE ARE PROUD OF!) GLUTEN FREE WHOLE OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, PECANS, HONEY, FLAXSEED, GLUTEN FREE OAT BRAN, ALMONDS, NATURAL FLAVORS, SALT, WALNUTS, VITAMIN E TOCOPHEROLS FOR FRESHNESS.

Calorie Analysis

The food VAN'S, SOFT BAKED WHOLE GRAIN GRANOLA CLUSTERS, BANANA NUT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(VAN'S, SOFT BAKED WHOLE GRAIN GRANOLA CLUSTERS, BANANA NUT) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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