Calories in CHICKEN EGG ROLL MEAL
Serving Size: 1 PACKAGE (340.0g)
Amount Per Serving
- Calories 530.4
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 40.8 mg
- Sodium 1139.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 87.0 g
- Dietary Fiber 8.2 g
- Sugars 19.0 g
- Protein 19.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BOWL (COOKED RICE, SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MISO (SOYBEANS, RICE, SALT, KOJI), WINE VINEGAR, CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: WHITE WINE (WINE, SALT), GARLIC, RED CHILI PEPPERS, GINGER, POTASSIUM CHLORIDE, XANTHAN GUM, SPICES, SWEET POTATOES), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS, FRIED IN VEGETABLE OIL), BROCCOLI, CARROTS), EGG ROLL (FILLING (CABBAGE, CHICKEN WHITE MEAT, CARROTS, GREEN ONION, CHICKEN TYPE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY PROTEIN CONCENTRATE, CORN STARCH, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, CELERY SEED, SPICES, NATURAL FLAVOR (GUM ARABIC, NATURAL FLAVOR, SALT), ROSEMARY), WRAPPER (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL).Calorie Analysis
The food CHICKEN EGG ROLL MEAL, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.Exercise Burn Time
The above food(CHICKEN EGG ROLL MEAL) has 530.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHICKEN FRIED RICE + VEGETABLE EGG ROLL
- Calories In LITTLE SECRETS, SEA SALTED PEANUT CANDIES, DARK CHOCOLATE
- Calories In CHEDDAR STYLE SINGLES
- Calories In TRIBE, MEDITERRANEAN STYLE HUMMUS
- Calories In MCCALL'S SHAMROCK CHEESE, IRISH CHEDDAR CHEESE
- Calories In JARLSBERG, LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
