Calories in REDUCED FAT NON-DAIRY YOGURT
Serving Size: 1 cup (227.0g)
Amount Per Serving
- Calories 190.7
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND BASE (WATER, ALMONDS), EVAPORATED CANE SYRUP VANILLA BEAN BASE (WATER, EVAPORATED CANE SUGAR, NATURAL VANILLA FLAVOR, VANILLA BEANS, ANNATTO COLOR), STABILIZER BLEND (TAPIOCA MALTODEXTRIN, CORN STARCH, CAROB BEAN GUM, PECTIN), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, NATURAL VANILLA FLAVOR, CULTURES*, ANTIMICROBIAL (FROM CULTURE).Calorie Analysis
The food REDUCED FAT NON-DAIRY YOGURT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.Exercise Burn Time
The above food(REDUCED FAT NON-DAIRY YOGURT) has 190.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In ALMOND DREAM, LOW FAT NON-DAIRY YOGURT, ALMONDS VANILLA
- Calories In ALMOND DREAM, NON-DAIRY LOW FAT ALMOND YOGURT, PLAIN
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- Calories In ALMOND DREAM, LOW FAT NON-DAIRY YOGURT, STRAWBERRY
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