Calories in FULLY COOKED BONELESS WYNGZ

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 159.6
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.2 mg
  • Sodium 499.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SALT, MODIFIED POTATO STARCH, TAPIOCA STARCH, SUGAR, TAPIOCA DEXTRIN, DEXTROSE, GRANULATED GARLIC, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE), SODIUM PHOSPHATES, QUINOA, CORN STARCH, YEAST, XANTHAN GUM, GRANULATED ONION, WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES. SAUCED WITH: WATER, SUGAR, TOMATO PASTE, HONEY, DISTILLED VINEGAR, HONEY POWDER (MALTODEXTRIN, HONEY), MOLASSES, PREPARED MUSTARD (MUSTARD SEED, TURMERIC, PAPRIKA, NATURAL FLAVOR), SALT, MODIFIED CORN STARCH, REFINED SOYBEAN OIL, NATURAL SMOKE FLAVOR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), SPICES, CARAMEL COLOR, ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, GARLIC POWDER.

Calorie Analysis

The food FULLY COOKED BONELESS WYNGZ, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(FULLY COOKED BONELESS WYNGZ) has 159.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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