Calories in AUNT JEMIMA, BUTTERMILK WAFFLES
Serving Size: 2 WAFFLES (70.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 380.1 mg
- Potassium 90.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 200.2 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, BUTTERMILK, WHEY, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHOLE EGGS, CALCIUM CHLORIDE, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOUR, SOY LECITHIN.Calorie Analysis
The food AUNT JEMIMA, BUTTERMILK WAFFLES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.Exercise Burn Time
The above food(AUNT JEMIMA, BUTTERMILK WAFFLES) has 170.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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