Calories in AUNT JEMIMA, BUTTERMILK PANCAKES

Serving Size: 3 PANCAKES (105.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.5 mg
  • Sodium 450.5 mg
  • Potassium 135.5 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.1 g
  • Sugars 11.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 249.9 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, BUTTERMILK, WHEY. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), XANTHAN GUM.

Calorie Analysis

The food AUNT JEMIMA, BUTTERMILK PANCAKES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Exercise Burn Time

The above food(AUNT JEMIMA, BUTTERMILK PANCAKES) has 260.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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