Calories in NISSIN, BOWL NOODLES, RAMEN NOODLE SOUP WITH SHRIMP, HOT & SPICY

Serving Size: 0.5 CONTAINER (46.0g)
Amount Per Serving
  • Calories 219.9
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 759.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PALM OLEIN OIL, SESAME OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEEF FAT, BETA CAROTENE COLOR, CALCIUM SILICATE, CARAMEL COLOR, CITRIC ACID, COCONUT PALM SUGAR, CORN SYRUP, DEXTRIN, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CABBAGE FLAKE, DRIED CILANTRO FLAKE, DRIED GREEN ONION, DRIED RED BELL PEPPER, DRIED SHRIMP, EGG WHITE, GARLIC, GARLIC POWDER, HYDROLYZED SOY PROTEIN, KRILL, LACTOSE, LEMONGRASS, LIME JUICE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, ONION POWDER, PORK GELATIN, POWDERED BEEF, SHALLOT, SILICON DIOXIDE, SODIUM BENZOATE (PRESERVATIVE), SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOY SAUCE (WATER, SOYBEAN, SALT, WHEAT), SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE), TOCOPHEROL (PRESERVATIVE).

Calorie Analysis

The food NISSIN, BOWL NOODLES, RAMEN NOODLE SOUP WITH SHRIMP, HOT & SPICY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(NISSIN, BOWL NOODLES, RAMEN NOODLE SOUP WITH SHRIMP, HOT & SPICY) has 219.9 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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