Calories in MARINELA, FILLED WAFERS, STRAWBERRY
Serving Size: 4 PIECES (32.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 40.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE SHORTENING [PALM AND PALM KERNEL OIL], SUGAR, WHEAT FLOUR, NONFAT MILK, MALTODEXTRIN, CORN STARCH, DEXTROSE, WATER, SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR, IODIZED SALT, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ARTIFICIAL COLOR (RED 3, RED 40, YELLOW 5), BAKING SODA, FERROUS SULFATE.Calorie Analysis
The food MARINELA, FILLED WAFERS, STRAWBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.Exercise Burn Time
The above food(MARINELA, FILLED WAFERS, STRAWBERRY) has 169.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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