Calories in MARINELA, SPONCH COOKIES, MARSHMALLOW

Serving Size: 2 PIECES (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, STRAWBERRY TOPPING [SUGAR, STRAWBERRY PUREE, CORN SYRUP, CORN STARCH, PECTIN, CITRIC ACID, ARTIFICIAL FLAVOR, CELLULOSE GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), ARTIFICIAL COLOR (RED 40), HYDROGENATED COCONUT OIL], WATER, GLUCOSE, COCONUT (WITH SODIUM METABISULFITE TO PROTECT COLOR), VEGETABLE SHORTENING (PALM AND CANOLA OIL, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, GELATIN, EGG WHITES, IODIZED SALT, ARTIFICIAL AND NATURAL FLAVOR, BAKING SODA, CALCIUM SULFATE, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, AMMONIUM BICARBONATE, FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, MALTODEXTRIN, ARTIFICIAL COLOR (RED 3, RED 40, YELLOW 5), THIAMIN MONONITRATE RIBOFLAVIN, NIACIN, FOLIC ACID, FERROUS SULFATE, ZINC OXIDE.

Calorie Analysis

The food MARINELA, SPONCH COOKIES, MARSHMALLOW, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.

Exercise Burn Time

The above food(MARINELA, SPONCH COOKIES, MARSHMALLOW) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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