Calories in WHOLE GRAIN GARLIC TEXAS TOAST

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: YEAST, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (DATEM, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE (ADA), L-CYSTEINE, CALCIUM SULFATE, CALCIUM PEROXIDE), MONO AND DI-GLYCERIDES, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM OIL, GARLIC (INCLUDING DEHYDRATED), SALT, MONO AND DI-GLYCERIDES, SPICE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, WHEY. AUTOLYZED YEAST EXTRACT, BETA CAROTENE ADDED FOR COLOR.

Calorie Analysis

The food WHOLE GRAIN GARLIC TEXAS TOAST, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Exercise Burn Time

The above food(WHOLE GRAIN GARLIC TEXAS TOAST) has 159.9 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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