Calories in NEW POWDERED DONUTS

Serving Size: 2 Pieces (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 15.1 mg
  • Sodium 269.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 31.9 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SUGAR, DEXTROSE, EGG YOLKS, SOY FLOUR, NONFAT MILK, WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO & DIGLYCERIDES, SOY PROTEIN ISOLATE, WHEY, SOY BEAN AND/OR COTTONSEED OILS, SOY LECITHIN, SODIUM ALUMINIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), GUAR GUM, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), CRYSTALLINE FRUCTOSE, COTTONSEED OIL, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GUM, CARRAGEENAN, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS FUMARATE, FOLIC ACID, FERROUS SULFATE, ZINC OXIDE.

Calorie Analysis

The food NEW POWDERED DONUTS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(NEW POWDERED DONUTS) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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