Calories in SEA CUISINE, LEMON PEPPER SCALLOPS

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 25.2 mg
  • Sodium 360.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SCALLOPS, WATER, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), LEMON JUICE POWDER, GELATIN, NATURAL SMOKE FLAVOR, SALT, LEMON OIL, GARLIC POWDER, CORN SYRUP SOLIDS, CORN MALTODEXTRIN, CORN STARCH, ONION POWDER, CITRIC ACID, SPICES, DEHYDRATED ONION, NATURAL FLAVORS, DEHYDRATED GARLIC, SUGAR, DEHYDRATED LEMON PEEL, EXTRACTIVE OF PAPRIKA (COLOR)

Calorie Analysis

The food SEA CUISINE, LEMON PEPPER SCALLOPS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.9% of the calories.

Exercise Burn Time

The above food(SEA CUISINE, LEMON PEPPER SCALLOPS) has 89.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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