Calories in GORTON'S, GRILLED FILLETS, ITALIAN HERB
Serving Size: 1 FILLET (101.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 3.0 g
- Saturated Fat 0.4 g
- Cholesterol 45.5 mg
- Sodium 310.1 mg
- Potassium 320.2 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALASKAN POLLOCK FILLETS, SAUCE: WATER, CANOLA OIL, SEA SALT, SUGAR, CORN STARCH, DEHYDRATED GARLIC, SPICES, ONION POWDER, DEHYDRATED RED BELL PEPPER, NONFAT MILK, PARSLEY, GREEN BELL PEPPER POWDER, NATURAL FLAVOR, CITRIC ACID, JALAPENO PEPPER POWDER.Calorie Analysis
The food GORTON'S, GRILLED FILLETS, ITALIAN HERB, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.8% of the calories.Exercise Burn Time
The above food(GORTON'S, GRILLED FILLETS, ITALIAN HERB) has 89.9 Calories per 1 Serving (101.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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