Calories in AHOLD, CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP

Serving Size: 1 BAR (24.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 79.9 mg
  • Potassium 5.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE ROLLED OATS, CORN SYRUP, SUGAR, WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, PEANUT BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER SALT, NATURAL FLAVOR), PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN - AN EMULSIFIER), CANOLA AND/OR SOYBEAN OIL, GLYCERIN, FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, PARTIALLY DEFATTED PEANUT FLOUR SOY LECITHIN - AN EMULSIFIER, MOLASSES, SODIUM BICARBONATE, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, WHEAT FLAKES, DRIED UNSWEETENED COCONUT, NATURAL FLAVOR.

Calorie Analysis

The food AHOLD, CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.

Exercise Burn Time

The above food(AHOLD, CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP) has 100.1 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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